Life is a constant battle of fighting your own fears and not absorbing others. Don’t fill the empty spaces of your heart with the fears of others in your life. It is the highly anxious person that will tell you that certain people and experiences need to be labeled and kept either close or at a distance. They go to great lengths to categorize things, in order to feel balance in their life because they are out of balance. Life to them is about control and making you believe that their perfect world is normal when there is nothing normal about it. Highly anxious people live through manipulating their world into what is easy and palatable to them and they can easily pull you into an unrealistic view of the world around them. You constantly have to reassess what is reasonable and what is over exaggerated because fear drives their every action. . Shannon L. Alder
About This Quote

If you are someone who is constantly filled with anxiety, you may believe that life is full of danger. This may lead you to convince yourself that certain people or things are dangerous. Fear can be a powerful force in your life, so it’s important to learn how to use it to your advantage. Over time, you will be able to see just how much of your anxiety is real and how much of it is an overreaction based on your own fears.

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